Shrimp My Way; Low Calorie, Easy Prep and Delicious is a good resource for anybody looking for low-calorie recipes, and people who want to shed a few pounds, improve their health and feel better. This title will appeal to Baby Boomers, folks that want to loose weight and keep it off, and people looking for easy-to-prepare healthy recipes. A good resource for any health conscious individual, this book also make a great gift.